In The Kitchen: California Chicken Wraps

When it comes to making dinner, I prefer recipes that require few ingredients, little time and preparation, and come out tasting spectacular! And it doesn't hurt if it happens to be healthy at the same time. I stumbled across one of these recipes and made it last night.  You must try it!

Picture by Taste of Home 

Recipe by Donny Munch

PREP/TOTAL TIME: 15 MIN            YIELD: 4 SERVINGS

Ingredients

• 1/3 cup prepared hummus
• 4 whole wheat tortillas (8 inches)
• 2 cups cubed cooked chicken breast
• 1/4 cup chopped roasted sweet red peppers
• 1/4 cup crumbled feta cheese
• 1/4 cup thinly sliced fresh basil leaves

Directions

• Spread hummus on tortillas; top with chicken, peppers, cheese and basil. Roll up. Yield: 4 servings.

Nutrition Facts: 1 wrap equals 300 calories, 8 g fat (2 g saturated fat), 58 mg cholesterol, 408 mg sodium, 26 g carbohydrate, 3 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch.